Back sleeping promotes spinal alignment (as long as you properly support your head and neck with a pillow) and some research has shown it may help reduce lower back pain. People who experience neck or shoulder pain may also want to experiment with back sleeping (also called the supine position), since it takes pressure off joints by distributing your body weight more evenly.
But AI assistants and platform chatbots, including X's Grok, are notoriously unreliable at disseminating and verifying breaking news. They are also inconsistent at applying their own platforms' moderation policies. The BBC found that Grok erroneously verified recent AI-generated images depicting Iranian military movements, for example.
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