Roseburia inulinivorans, a gut bacteria, increases muscle strength: it was positively associated with multiple strength measures including handgrip, leg press and bench press in humans. Study assessed causality in mice where it increased muscle fibre size and shifted muscle type I to type II fibres.

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黄磊，资深编辑，曾在多家知名媒体任职，擅长将复杂话题通俗化表达。